Ayurveda,
the Science of Life
Ayurveda is becoming more and more popular as we are seeking for alternative ways to for self-healing and longevity.
Unlike western medicine, which treats only the disease, Ayurveda treats the patient holistically by correcting certain imbalances with diet, herbal remedies and lifestyle. By getting to know your unique constitution, and taking the appropriate measures to maintain balance, you can awaken our inner power for healing. In this ebook you will learn about the principles of Ayurveda and how to apply them practically to promote your wellbeing.
Dosha Assessment & Practical Guide
Find your path to Wellness with Ayurveda. This comprehensive ebook will not only teach you the Ayurvedic principles but help you to apply them practically in your day-to-day life. Use the included assessment questionnaire, to identify your own constitution before diving into your Dosha Guide.
Introduction to Ayurveda
In this easy-to-follow Introduction to Ayurveda guide, you will learn about the principles of Ayurveda and find out what you can do through diet and lifestyle to promote and your health and wellbeing.
Remedies & Rituals
This book contains a practical approach to the Ayurvedic Diet and Lifestyle and includes popular remedies to promote Longtivity and Anti-Aging as well as morning and evening routines and self-care rituals for your ultimate relaxation & wellbeing.
Dosha Assessment
Before diving into this guide and immersing yourself into the Ayurveda practices, you will need to find out what your own Dosha type is. I have created a Questionnaire with 32 questions to help identify your Dosha constitution.
Dosha Guide & Recipes
After completing and receiving the results of your Dosha assessment, you can use the Dosha Guide to find out about your own innate Constitution. The Dosha Guide includes a Food Plan, Recipes for delicious meals and drinks as well as self-care practices optimized for your Dosha.
Find your Path to Wellness with Ayurveda.
What Customers Say
Testimonials
Sunny is an amazing teacher, very kind and helpful and always ready to provide extra help and information. Her courses and ebooks always go beyond expectations.
I love all of Blissful Careers courses, as I find them simple to follow. The material is very well illustrated and simple bite-sized topics are available for complex topics.
A Practical Guide for your Constitution
Once you have identified your Dosha, your Ayurvedic Constitution, with the help of the included Questionnaire, you can study the practical guide for your constitution in order to learn how to best promote your own wellness. I have included a Food and Meal Plan, Drink Recipes, Practices and Self Care Rituals.
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Introduction to Ayurveda & Dosha Guide
Find your path to Wellness with Ayurveda. This comprehensive ebook will not only teach you the Ayurvedic principles but help you to apply them practically in your day-to-day life. Use the included assessment questionnaire, to identify your own constitution before diving into your Dosha Guide.
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